It is hard to relax when you have no hope.
When hope is taken away from you life feels like it has a banded us.
Oh but it has not . . .It is we, we who gave up leaving life to go on without us.
Ask Froid or Darwin. They will tell you Life is worthy of you
Ask your mother and or father. Hear what they say . . .Life is a struggle, a fight.
You have to free yourself from self-doubt, and struggle with that fight to move on.